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Nurture : A Modern Guide to Pregnancy, Birth, Early Motherhood - and Trusting Yourself and Your Body, Paperback / softback Book

Nurture : A Modern Guide to Pregnancy, Birth, Early Motherhood - and Trusting Yourself and Your Body Paperback / softback

Description

Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach.

Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula.

This beautiful, comprehensive and judgement-free pregnancy companion covers everything from the beginning months of pregnancy to the baby's first weeks.

Including supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy along with more than 40 charming and helpful illustrations, it's got everything modern mother would want to know: fetal development, making birth choices, the basics of breastfeeding, tips on what to expect postpartum and more.

Information

  • Format: Paperback / softback
  • Pages: 256 pages, 40 illustrations and 5 charts
  • Publisher: Chronicle Books
  • Publication Date:
  • Category: Pregnancy, birth & baby care
  • ISBN: 9781452152639

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