Nurture : A Modern Guide to Pregnancy, Birth, Early Motherhood - and Trusting Yourself and Your Body Paperback
Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach.
Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula.
This beautiful, comprehensive and judgement-free pregnancy companion covers everything from the beginning months of pregnancy to the baby's first weeks.
Including supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy along with more than 40 charming and helpful illustrations, it's got everything modern mother would want to know: fetal development, making birth choices, the basics of breastfeeding, tips on what to expect postpartum and more.
- Format: Paperback
- Pages: 256 pages, 40 illustrations and 5 charts
- Publisher: Chronicle Books
- Publication Date: 24/10/2017
- Category: Pregnancy, birth & baby care
- ISBN: 9781452152639
- EPUB from £10.91