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A Therapeutic Treasure Deck of Grounding, Soothing, Coping and Regulating Cards, Cards Book

A Therapeutic Treasure Deck of Grounding, Soothing, Coping and Regulating Cards Cards

Part of the Therapeutic Treasures Collection series

Description

A treasure trove of coping, regulating, grounding, and soothing activities and techniques for working with children (aged 6+), teens and adults. This pack of 70 cards and explanatory guide offers a playful, non-threatening way to explore feelings, and to form effective coping, regulating, soothing, and grounding strategies through a range of games and activities.

Designed to work with both the brain and body, the cards address a wide range of common issues including anxiety, stress, low mood, sleep difficulties and emotional dysregulation.

To do so, they employ a range of proven strategies including cognitive techniques, nurturing activities, sensory strategies, body-based activity and creative exercises. Developed by specialist clinical psychologist, trainer and author Dr. Karen Treisman, this deck is a little treasure for professionals, parents, carers supporting children and adolescents aged 6+.

Information

  • Format: Cards
  • Pages: Fully illustrated
  • Publisher: Jessica Kingsley Publishers
  • Publication Date:
  • Category: Psychotherapy
  • ISBN: 9781785925290

£22.99

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